The Real Power of Shaolin Kung Fu Qigong
I've always been fascinated by how shaolin kung fu qigong manages to bridge the gap between explosive physical power and deep internal stillness. It's one of those things that looks like magic in the movies—monks balancing on spears or smashing stones with their bare hands—but when you actually dig into the practice, it's a very practical, albeit intense, way of tuning your body and mind. ...